College Student Savings Pilates Membership in Montclair, NJ.
First Time at SilkCore?
Our Class Formats
SILK REFORM (50 MIN)
Our signature reformer class that blends strength, control, and lengthening movement for a balanced full-body workout. This class focuses on building core strength, improving posture, sculpting long lean muscles, and moving with precision. Expect a smooth but challenging flow using the reformer to strengthen and tone from head to toe.
Best for: All levels. Beginner-friendly with modifications.
PIT REFORM (50 MIN)
A powerful reformer class designed to challenge your full body with controlled strength, deep core work, and athletic Pilates-based movement. Expect slow burns, strong holds, intentional resistance, and sequences that push endurance while keeping form at the center. Perfect for clients who want a stronger, more intense reformer experience.
Best for: Intermediate to advanced clients or anyone ready for a challenge.
INFERNO HIIT (50 MIN)
A high-energy, sweat-driven class designed to build endurance, strength, and confidence. Inferno HIIT combines bodyweight movements, light equipment, cardio bursts, and sculpting sequences for a full-body burn. Expect intensity, music, sweat, and powerful intervals that leave you feeling strong and energized.
Best for: Clients looking for a challenging, cardio-based workout.
STRENGTH THEORY (50 MIN)
A strength-focused class built around intentional movement, muscle activation, and progressive resistance. Strength Theory combines Pilates principles with strength training to help you build stability, power, and control. Expect targeted exercises, slow tempo work, and full-body conditioning designed to help you feel stronger inside and outside the studio.
Best for: All levels, especially clients looking to build strength and improve form.
SILK STRENGTH: GLUTES & ABS
45 Minutes | Intermediate
A targeted strength class focused on building and sculpting the glutes, core, and waistline. Expect controlled burnouts, resistance-based movement, deep abdominal work, and lower-body sequences designed to strengthen, lift, and tone. This class is short, spicy, and highly effective.
Best for: Intermediate clients or anyone comfortable with a stronger pace.
SILK MAT PILATES
45 Minutes
A classic mat Pilates class with a modern SilkCore feel. This class focuses on core strength, alignment, flexibility, and controlled movement using your bodyweight and small props. Expect a low-impact but deeply effective workout that strengthens the body, improves posture, and leaves you feeling centered.Best for: All levels. Great for beginners and experienced clients.
Frequently asked questions
New to Pilates or to SilkCore? Find your answers here
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Grip socks are required for all reformer classes for safety and hygiene.
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Inform your instructor of any injuries, recent surgeries, or physical conditions before class. Appropriate modifications can be offered.
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Please arrive 10-15 minutes before class to allow time for check-in and setup. Late arrivals may not be admitted once class has begun.
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If this is your first time at SilkCore or your first reformer pilates class, please let your instructor know so we can better support you.
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Listen to your body!
Move with intention and honor your body. Modifications are always welcome. Our instructors are here to support and guide you.